How Many Calories Is a Panda Express Plate With Chow Mein, Orange Chicken, and Beef and Broccoli
Looking for the nutrition facts for everything on the Panda Express menu? We take the serving size, calories, fat, poly peptide and carbs for just nigh every particular that Panda Express offers.
To start, we've sorted their nutrient offers into categories: Beefiness, Chicken, Pork, Rice, Sauces, Seafood, Sides and Soups.
Is there a menu particular from Panda Express that we're missing, or y'all'd like to see? Let usa know!
Assortment ( [ane] => 3 [2] => 3 [3] => 3 [4] => two [v] => 2 [6] => two [seven] => 3 [8] => 2 [9] => 2 [10] => two )
Beef
- Beijing Beef
- Mongolian Beefiness
- Samurai Surf & Turf
- Kobari Beefiness
- Shanghai Angus Steak (Asparagus)
- Broccoli Beef
Expand Beef Description
Beefiness With the Highest and Lowest Calories on the Panda Express Card
The Beefiness on the Panda Express menu with the lowest amount of calories are Broccoli Beefiness (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories).
The Beef on the Panda Express menu with the highest corporeality of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories).
Beefiness With the Highest and Everyman Total Fatty on the Panda Express Menu
The Beef on the Panda Express menu with the lowest corporeality of full fat are Kobari Beefiness (seven one thousand), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g).
The Beef on the Panda Limited menu with the highest amount of total fat are Beijing Beef (26 yard), Shanghai Angus Steak (Asparagus) (19 k) and Mongolian Beef (11 g).
Beef With the Highest and Lowest Carbs on the Panda Express Menu
The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 one thousand), Mongolian Beefiness (15 g) and Shanghai Angus Steak (Asparagus) (sixteen thou).
The Beef on the Panda Express menu with the highest amount of carbs are Beijing Beef (46 1000), Samurai Surf & Turf (21 chiliad) and Kobari Beef (20 k).
Beef With the Highest and Lowest Poly peptide on the Panda Limited Card
The Beef on the Panda Limited menu with the lowest amount of protein are Broccoli Beef (9 g), Mongolian Beef (xi g) and Beijing Beef (thirteen g).
The Beef on the Panda Express menu with the highest corporeality of protein are Shanghai Angus Steak (Asparagus) (22 g), Samurai Surf & Turf (19 g) and Kobari Beef (15 g).
Beef With the Highest and Lowest Saturated Fat on the Panda Express Menu
The Beef on the Panda Express menu with the lowest amount of saturated fatty are .
The Beef on the Panda Express menu with the highest corporeality of saturated fat are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g).
Beef With the Highest and Lowest Trans Fat on the Panda Express Menu
The Beef on the Panda Limited menu with the lowest amount of trans fat are .
The Beef on the Panda Express menu with the highest amount of trans fat are Shanghai Angus Steak (Asparagus) ( 1000), Samurai Surf & Turf ( g) and Kobari Beef ( g).
Beefiness With the Highest and Lowest Cholesterol on the Panda Express Menu
The Beef on the Panda Express card with the everyman corporeality of cholesterol are .
The Beef on the Panda Express card with the highest amount of cholesterol are Broccoli Beefiness ( mg), Mongolian Beef ( mg) and Beijing Beef ( mg).
Beef With the Highest and Lowest Sodium on the Panda Express Menu
The Beef on the Panda Express card with the lowest corporeality of sodium are .
The Beef on the Panda Express carte du jour with the highest amount of sodium are Shanghai Angus Steak (Asparagus) ( mg), Samurai Surf & Turf ( mg) and Kobari Beef ( mg).
Beef With the Highest and Everyman Fiber on the Panda Express Carte du jour
The Beef on the Panda Express menu with the lowest amount of cobweb are .
The Beefiness on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( grand), Mongolian Beef ( g) and Beijing Beefiness ( one thousand).
Beefiness With the Highest and Lowest Sugar on the Panda Express Menu
The Beef on the Panda Limited menu with the lowest amount of sugar are .
The Beef on the Panda Express menu with the highest amount of sugar are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g).
Craven
- Orange Craven
- Kung Pao Chicken
- Chicken Egg Roll
- Mushroom Craven
- Dear Sesame Chicken
- Grilled Teriyaki Chicken
- Cord Bean Craven Breast
- Broccoli Chicken
- General Tso's Chicken
- Black Pepper Craven
Aggrandize Chicken Description
Chicken With the Highest and Everyman Calories on the Panda Express Menu
The Craven on the Panda Express menu with the lowest amount of calories are Mushroom Chicken (170 calories), Broccoli Chicken (180 calories) and String Edible bean Chicken Chest (190 calories).
The Craven on the Panda Express carte du jour with the highest amount of calories are Honey Sesame Craven (420 calories), Orange Chicken (380 calories) and Full general Tso'south Chicken (330 calories).
Chicken With the Highest and Lowest Full Fat on the Panda Express Menu
The Chicken on the Panda Express menu with the lowest amount of total fat are Broccoli Chicken (9 g), Cord Bean Craven Breast (9 g) and Mushroom Chicken (9 g).
The Chicken on the Panda Express menu with the highest amount of full fat are Dear Sesame Chicken (22 g), Blackness Pepper Craven (19 grand) and Kung Pao Craven (nineteen g).
Chicken With the Highest and Lowest Carbs on the Panda Express Menu
The Chicken on the Panda Express menu with the everyman amount of carbs are Grilled Teriyaki Chicken (8 grand), Mushroom Craven (xi one thousand) and Broccoli Chicken (11 yard).
The Chicken on the Panda Express card with the highest amount of carbs are Orange Chicken (45 g), Love Sesame Chicken (40 yard) and General Tso'due south Chicken (37 g).
Chicken With the Highest and Lowest Poly peptide on the Panda Limited Menu
The Craven on the Panda Express menu with the lowest amount of protein are Chicken Egg Roll (6 g), Mushroom Chicken (12 g) and Black Pepper Chicken (thirteen g).
The Chicken on the Panda Express bill of fare with the highest amount of poly peptide are Grilled Teriyaki Chicken (36 grand), General Tso's Chicken (19 k) and Kung Pao Chicken (16 yard).
Chicken With the Highest and Lowest Saturated Fat on the Panda Express Menu
The Craven on the Panda Express bill of fare with the lowest amount of saturated fat are .
The Chicken on the Panda Express menu with the highest corporeality of saturated fatty are Chicken Egg Roll ( m), Mushroom Chicken ( g) and Black Pepper Chicken ( chiliad).
Chicken With the Highest and Lowest Trans Fat on the Panda Express Menu
The Craven on the Panda Express menu with the lowest amount of trans fatty are .
The Chicken on the Panda Express menu with the highest amount of trans fatty are Grilled Teriyaki Chicken ( g), General Tso's Craven ( m) and Kung Pao Chicken ( g).
Chicken With the Highest and Everyman Cholesterol on the Panda Express Bill of fare
The Chicken on the Panda Express card with the everyman amount of cholesterol are .
The Chicken on the Panda Express menu with the highest amount of cholesterol are Chicken Egg Roll ( mg), Mushroom Chicken ( mg) and Black Pepper Chicken ( mg).
Chicken With the Highest and Lowest Sodium on the Panda Express Card
The Craven on the Panda Express menu with the everyman corporeality of sodium are .
The Craven on the Panda Express menu with the highest amount of sodium are Grilled Teriyaki Chicken ( mg), General Tso'southward Craven ( mg) and Kung Pao Craven ( mg).
Chicken With the Highest and Lowest Cobweb on the Panda Limited Menu
The Craven on the Panda Express menu with the lowest amount of fiber are .
The Craven on the Panda Express menu with the highest corporeality of fiber are Chicken Egg Curl ( g), Mushroom Craven ( g) and Blackness Pepper Chicken ( g).
Chicken With the Highest and Everyman Sugar on the Panda Limited Menu
The Chicken on the Panda Express menu with the lowest amount of sugar are .
The Chicken on the Panda Limited menu with the highest corporeality of saccharide are Grilled Teriyaki Chicken ( 1000), General Tso'south Chicken ( thou) and Kung Pao Chicken ( g).
Pork
- Peking Pork
- Sweet & Sour Pork
- BBQ Pork
Expand Pork Description
Pork With the Highest and Lowest Calories on the Panda Express Menu
The Pork on the Panda Limited carte du jour with the lowest corporeality of calories are Sweet & Sour Pork (390 calories), Peking Pork (400 calories) and BBQ Pork (400 calories).
The Pork on the Panda Express menu with the highest amount of calories are BBQ Pork (400 calories), Peking Pork (400 calories) and Sweetness & Sour Pork (390 calories).
Pork With the Highest and Everyman Total Fat on the Panda Limited Menu
The Pork on the Panda Express bill of fare with the lowest amount of total fatty are Peking Pork (20 k), Sweet & Sour Pork (21 1000) and BBQ Pork (23 thou).
The Pork on the Panda Express carte du jour with the highest amount of total fat are BBQ Pork (23 g), Sugariness & Sour Pork (21 g) and Peking Pork (20 g).
Pork With the Highest and Lowest Carbs on the Panda Express Menu
The Pork on the Panda Express menu with the lowest corporeality of carbs are BBQ Pork (15 g), Peking Pork (35 grand) and Sugariness & Sour Pork (44 g).
The Pork on the Panda Express card with the highest amount of carbs are Sweet & Sour Pork (44 g), Peking Pork (35 g) and BBQ Pork (fifteen g).
Pork With the Highest and Lowest Protein on the Panda Express Card
The Pork on the Panda Express menu with the lowest amount of protein are Sweetness & Sour Pork (10 k), Peking Pork (twenty g) and BBQ Pork (41 1000).
The Pork on the Panda Limited menu with the highest corporeality of poly peptide are BBQ Pork (41 yard), Peking Pork (twenty g) and Sweet & Sour Pork (10 thou).
Pork With the Highest and Lowest Saturated Fat on the Panda Express Menu
The Pork on the Panda Limited carte du jour with the everyman amount of saturated fat are .
The Pork on the Panda Express carte with the highest amount of saturated fat are Sweetness & Sour Pork ( g), Peking Pork ( thou) and BBQ Pork ( thousand).
Pork With the Highest and Lowest Trans Fat on the Panda Express Menu
The Pork on the Panda Express carte du jour with the lowest amount of trans fat are .
The Pork on the Panda Express carte with the highest amount of trans fat are BBQ Pork ( yard), Peking Pork ( g) and Sugariness & Sour Pork ( one thousand).
Pork With the Highest and Lowest Cholesterol on the Panda Express Menu
The Pork on the Panda Limited carte du jour with the lowest corporeality of cholesterol are .
The Pork on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Pork ( mg), Peking Pork ( mg) and BBQ Pork ( mg).
Pork With the Highest and Lowest Sodium on the Panda Express Menu
The Pork on the Panda Limited bill of fare with the everyman amount of sodium are .
The Pork on the Panda Express carte with the highest amount of sodium are BBQ Pork ( mg), Peking Pork ( mg) and Sweet & Sour Pork ( mg).
Pork With the Highest and Lowest Fiber on the Panda Express Menu
The Pork on the Panda Limited card with the lowest amount of cobweb are .
The Pork on the Panda Express menu with the highest amount of cobweb are Sweet & Sour Pork ( one thousand), Peking Pork ( g) and BBQ Pork ( thousand).
Pork With the Highest and Lowest Sugar on the Panda Express Carte du jour
The Pork on the Panda Express menu with the lowest amount of sugar are .
The Pork on the Panda Express menu with the highest amount of sugar are BBQ Pork ( g), Peking Pork ( chiliad) and Sweet & Sour Pork ( g).
Rice
- Fried Rice
- Brownish Steamed Rice
- White Steamed Rice
- White Rice
Expand Rice Clarification
Rice With the Highest and Lowest Calories on the Panda Express Menu
The Rice on the Panda Express bill of fare with the lowest amount of calories are White Steamed Rice (380 calories), White Rice (380 calories) and Brownish Steamed Rice (420 calories).
The Rice on the Panda Limited menu with the highest amount of calories are Fried Rice (520 calories), Brown Steamed Rice (420 calories) and White Rice (380 calories).
Rice With the Highest and Everyman Full Fat on the Panda Express Menu
The Rice on the Panda Express menu with the lowest amount of total fat are Brown Steamed Rice (iv 1000), Fried Rice (16 1000).
The Rice on the Panda Limited card with the highest amount of total fatty are Fried Rice (xvi g), Brown Steamed Rice (four g) and White Steamed Rice ( g).
Rice With the Highest and Lowest Carbs on the Panda Express Bill of fare
The Rice on the Panda Express carte with the lowest amount of carbs are Fried Rice (85 g), Brown Steamed Rice (86 k) and White Rice (86 m).
The Rice on the Panda Express menu with the highest corporeality of carbs are White Steamed Rice (87 k), White Rice (86 g) and Brown Steamed Rice (86 m).
Rice With the Highest and Everyman Poly peptide on the Panda Express Carte
The Rice on the Panda Express carte du jour with the everyman corporeality of protein are White Steamed Rice (7 g), White Rice (seven g) and Brown Steamed Rice (ix grand).
The Rice on the Panda Express carte with the highest amount of protein are Fried Rice (11 g), Brownish Steamed Rice (9 thousand) and White Rice (7 thousand).
Rice With the Highest and Lowest Saturated Fat on the Panda Limited Carte du jour
The Rice on the Panda Express menu with the lowest amount of saturated fatty are .
The Rice on the Panda Limited menu with the highest amount of saturated fatty are White Steamed Rice ( one thousand), White Rice ( m) and Brown Steamed Rice ( g).
Rice With the Highest and Lowest Trans Fat on the Panda Express Menu
The Rice on the Panda Express card with the lowest amount of trans fatty are .
The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( chiliad) and White Rice ( g).
Rice With the Highest and Lowest Cholesterol on the Panda Express Menu
The Rice on the Panda Express card with the lowest amount of cholesterol are .
The Rice on the Panda Express menu with the highest amount of cholesterol are White Steamed Rice ( mg), White Rice ( mg) and Brownish Steamed Rice ( mg).
Rice With the Highest and Lowest Sodium on the Panda Limited Carte
The Rice on the Panda Express menu with the lowest amount of sodium are .
The Rice on the Panda Express card with the highest amount of sodium are Fried Rice ( mg), Dark-brown Steamed Rice ( mg) and White Rice ( mg).
Rice With the Highest and Lowest Fiber on the Panda Express Menu
The Rice on the Panda Express menu with the lowest amount of fiber are .
The Rice on the Panda Express menu with the highest amount of fiber are White Steamed Rice ( g), White Rice ( yard) and Dark-brown Steamed Rice ( g).
Rice With the Highest and Everyman Carbohydrate on the Panda Limited Menu
The Rice on the Panda Express card with the lowest amount of sugar are .
The Rice on the Panda Limited menu with the highest corporeality of sugar are Fried Rice ( g), Brownish Steamed Rice ( g) and White Rice ( g).
Sauces
- Mandarin Teriyaki Sauce
- Mandarin Sauce
- Kung Pao Sauce
- Sugariness Chili Sauce
- Beijing Sauce
- Chili Sauce
- Soy Sauce
- Sweetness & Sour Sauce
- Orange Sauce
Expand Sauces Description
Sauces With the Highest and Lowest Calories on the Panda Express Card
The Sauces on the Panda Limited menu with the lowest amount of calories are Soy Sauce (5 calories), Chili Sauce (10 calories) and Kung Pao Sauce (25 calories).
The Sauces on the Panda Express card with the highest amount of calories are Sweet Chili Sauce (eighty calories), Sweetness & Sour Sauce (70 calories) and Mandarin Sauce (70 calories).
Sauces With the Highest and Lowest Full Fat on the Panda Limited Menu
The Sauces on the Panda Express bill of fare with the lowest amount of total fat are .
The Sauces on the Panda Express card with the highest amount of full fat are Soy Sauce ( g), Chili Sauce ( k) and Kung Pao Sauce ( g).
Sauces With the Highest and Everyman Carbs on the Panda Express Menu
The Sauces on the Panda Limited carte with the everyman corporeality of carbs are Chili Sauce (2 g), Kung Pao Sauce (6 g) and Beijing Sauce (seven yard).
The Sauces on the Panda Express menu with the highest amount of carbs are Sweet & Sour Sauce (21 yard), Sweetness Chili Sauce (20 g) and Mandarin Sauce (17 g).
Sauces With the Highest and Lowest Poly peptide on the Panda Express Bill of fare
The Sauces on the Panda Limited menu with the lowest amount of protein are Mandarin Sauce (1 g), Standard mandarin Teriyaki Sauce (ane yard).
The Sauces on the Panda Express menu with the highest corporeality of protein are Mandarin Teriyaki Sauce (1 g), Mandarin Sauce (1 g) and Soy Sauce ( grand).
Sauces With the Highest and Everyman Saturated Fatty on the Panda Express Carte du jour
The Sauces on the Panda Express menu with the lowest amount of saturated fat are .
The Sauces on the Panda Express menu with the highest amount of saturated fatty are Sweet & Sour Sauce ( g), Sweet Chili Sauce ( m) and Orange Sauce ( yard).
Sauces With the Highest and Lowest Trans Fat on the Panda Express Card
The Sauces on the Panda Express carte du jour with the lowest amount of trans fat are .
The Sauces on the Panda Express menu with the highest amount of trans fatty are Standard mandarin Teriyaki Sauce ( grand), Standard mandarin Sauce ( g) and Soy Sauce ( 1000).
Sauces With the Highest and Lowest Cholesterol on the Panda Express Bill of fare
The Sauces on the Panda Express menu with the lowest amount of cholesterol are .
The Sauces on the Panda Express menu with the highest corporeality of cholesterol are Sweet & Sour Sauce ( mg), Sugariness Chili Sauce ( mg) and Orangish Sauce ( mg).
Sauces With the Highest and Lowest Sodium on the Panda Express Carte du jour
The Sauces on the Panda Express carte du jour with the everyman amount of sodium are .
The Sauces on the Panda Limited menu with the highest amount of sodium are Standard mandarin Teriyaki Sauce ( mg), Mandarin Sauce ( mg) and Soy Sauce ( mg).
Sauces With the Highest and Lowest Fiber on the Panda Express Bill of fare
The Sauces on the Panda Express menu with the lowest amount of cobweb are .
The Sauces on the Panda Express card with the highest corporeality of cobweb are Sweet & Sour Sauce ( g), Sugariness Chili Sauce ( g) and Orange Sauce ( g).
Sauces With the Highest and Everyman Saccharide on the Panda Express Menu
The Sauces on the Panda Express carte du jour with the lowest corporeality of carbohydrate are .
The Sauces on the Panda Express carte with the highest amount of saccharide are Mandarin Teriyaki Sauce ( g), Standard mandarin Sauce ( chiliad) and Soy Sauce ( g).
Seafood
- Tangy Shrimp
- Pacific Chili Shrimp
- Crispy Shrimp (Entree)
- Golden Treasure Shrimp
- Honey Walnut Shrimp
- Peppercorn Shrimp
- Five Flavour Shrimp (Minor)
- Kung Pao Shrimp
Expand Seafood Description
Seafood With the Highest and Lowest Calories on the Panda Express Menu
The Seafood on the Panda Express menu with the lowest amount of calories are Tangy Shrimp (150 calories), Peppercorn Shrimp (170 calories) and Pacific Chili Shrimp (200 calories).
The Seafood on the Panda Limited bill of fare with the highest amount of calories are Dear Walnut Shrimp (360 calories), Aureate Treasure Shrimp (360 calories) and Crispy Shrimp (Entree) (260 calories).
Seafood With the Highest and Everyman Total Fat on the Panda Limited Menu
The Seafood on the Panda Limited card with the lowest amount of total fat are Peppercorn Shrimp (five g), Tangy Shrimp (5 thousand) and Pacific Chili Shrimp (ten g).
The Seafood on the Panda Express menu with the highest corporeality of full fat are Beloved Walnut Shrimp (23 g), Gilded Treasure Shrimp (eighteen chiliad) and Kung Pao Shrimp (15 g).
Seafood With the Highest and Lowest Carbs on the Panda Express Menu
The Seafood on the Panda Express menu with the lowest amount of carbs are Kung Pao Shrimp (14 g), Five Flavor Shrimp (Pocket-size) (14 g) and Pacific Chili Shrimp (15 g).
The Seafood on the Panda Express menu with the highest amount of carbs are Golden Treasure Shrimp (35 thousand), Honey Walnut Shrimp (35 g) and Crispy Shrimp (Entree) (26 g).
Seafood With the Highest and Everyman Protein on the Panda Express Carte du jour
The Seafood on the Panda Express carte with the lowest corporeality of poly peptide are Crispy Shrimp (Entree) (ix k), Tangy Shrimp (nine thou) and Pacific Chili Shrimp (11 g).
The Seafood on the Panda Limited card with the highest amount of protein are Kung Pao Shrimp (xiv g), Five Season Shrimp (Pocket-sized) (14 g) and Gilded Treasure Shrimp (14 thou).
Seafood With the Highest and Lowest Saturated Fat on the Panda Express Carte
The Seafood on the Panda Express menu with the lowest corporeality of saturated fat are .
The Seafood on the Panda Express menu with the highest amount of saturated fat are Crispy Shrimp (Entree) ( k), Tangy Shrimp ( g) and Pacific Chili Shrimp ( thousand).
Seafood With the Highest and Lowest Trans Fat on the Panda Express Carte du jour
The Seafood on the Panda Express menu with the lowest corporeality of trans fat are .
The Seafood on the Panda Express menu with the highest amount of trans fat are Kung Pao Shrimp ( grand), Five Flavor Shrimp (Small) ( thousand) and Golden Treasure Shrimp ( m).
Seafood With the Highest and Everyman Cholesterol on the Panda Express Card
The Seafood on the Panda Express carte du jour with the lowest amount of cholesterol are .
The Seafood on the Panda Express menu with the highest amount of cholesterol are Crispy Shrimp (Entree) ( mg), Tangy Shrimp ( mg) and Pacific Chili Shrimp ( mg).
Seafood With the Highest and Lowest Sodium on the Panda Limited Menu
The Seafood on the Panda Express bill of fare with the lowest corporeality of sodium are .
The Seafood on the Panda Express carte du jour with the highest amount of sodium are Kung Pao Shrimp ( mg), Five Flavor Shrimp (Minor) ( mg) and Gilded Treasure Shrimp ( mg).
Seafood With the Highest and Lowest Fiber on the Panda Express Menu
The Seafood on the Panda Express carte with the lowest amount of fiber are .
The Seafood on the Panda Express menu with the highest amount of fiber are Crispy Shrimp (Entree) ( one thousand), Tangy Shrimp ( g) and Pacific Chili Shrimp ( yard).
Seafood With the Highest and Lowest Saccharide on the Panda Express Menu
The Seafood on the Panda Express menu with the lowest amount of sugar are .
The Seafood on the Panda Express bill of fare with the highest amount of carbohydrate are Kung Pao Shrimp ( chiliad), 5 Flavor Shrimp (Modest) ( g) and Golden Treasure Shrimp ( g).
Sides
- Cream Cheese Rangoon
- Vegetable Spring Roll
- Chicken Potsticker
- Eggplant Tofu
- Mixed Vegetables (Side)
Expand Sides Description
Sides With the Highest and Lowest Calories on the Panda Express Carte
The Sides on the Panda Limited carte du jour with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Craven Potsticker (160 calories) and Cream Cheese Rangoon (190 calories).
The Sides on the Panda Express carte with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Jump Curlicue (190 calories) and Foam Cheese Rangoon (190 calories).
Sides With the Highest and Lowest Total Fat on the Panda Express Menu
The Sides on the Panda Express menu with the lowest corporeality of total fatty are Chicken Potsticker (six g), Cream Cheese Rangoon (eight one thousand) and Vegetable Spring Roll (viii yard).
The Sides on the Panda Express menu with the highest amount of total fat are Eggplant Tofu (24 g), Vegetable Spring Gyre (eight chiliad) and Cream Cheese Rangoon (8 g).
Sides With the Highest and Everyman Carbs on the Panda Express Menu
The Sides on the Panda Express bill of fare with the lowest corporeality of carbs are Mixed Vegetables (Side) (sixteen g), Chicken Potsticker (xx thou) and Eggplant Tofu (23 k).
The Sides on the Panda Limited menu with the highest amount of carbs are Vegetable Spring Coil (27 g), Foam Cheese Rangoon (24 thousand) and Eggplant Tofu (23 chiliad).
Sides With the Highest and Everyman Protein on the Panda Express Menu
The Sides on the Panda Limited menu with the lowest amount of protein are Vegetable Spring Gyre (3 thousand), Mixed Vegetables (Side) (4 k) and Cream Cheese Rangoon (five g).
The Sides on the Panda Limited menu with the highest corporeality of protein are Eggplant Tofu (vii yard), Craven Potsticker (6 g) and Cream Cheese Rangoon (5 g).
Sides With the Highest and Lowest Saturated Fat on the Panda Limited Menu
The Sides on the Panda Limited card with the lowest amount of saturated fat are .
The Sides on the Panda Express menu with the highest amount of saturated fat are Vegetable Spring Curl ( 1000), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( 1000).
Sides With the Highest and Lowest Trans Fat on the Panda Express Menu
The Sides on the Panda Express card with the lowest amount of trans fat are .
The Sides on the Panda Express carte du jour with the highest amount of trans fat are Eggplant Tofu ( yard), Chicken Potsticker ( g) and Foam Cheese Rangoon ( k).
Sides With the Highest and Lowest Cholesterol on the Panda Limited Menu
The Sides on the Panda Express bill of fare with the lowest amount of cholesterol are .
The Sides on the Panda Express menu with the highest amount of cholesterol are Vegetable Spring Gyre ( mg), Mixed Vegetables (Side) ( mg) and Cream Cheese Rangoon ( mg).
Sides With the Highest and Everyman Sodium on the Panda Limited Menu
The Sides on the Panda Express menu with the lowest corporeality of sodium are .
The Sides on the Panda Express card with the highest amount of sodium are Eggplant Tofu ( mg), Craven Potsticker ( mg) and Cream Cheese Rangoon ( mg).
Sides With the Highest and Lowest Fiber on the Panda Express Bill of fare
The Sides on the Panda Express menu with the lowest corporeality of fiber are .
The Sides on the Panda Express menu with the highest corporeality of fiber are Vegetable Spring Gyre ( thousand), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( thou).
Sides With the Highest and Lowest Sugar on the Panda Express Menu
The Sides on the Panda Express menu with the everyman corporeality of sugar are .
The Sides on the Panda Express card with the highest amount of carbohydrate are Eggplant Tofu ( thou), Craven Potsticker ( g) and Cream Cheese Rangoon ( chiliad).
Soups
- Egg Flower Soup
- Hot & Sour Soup (Loving cup)
Expand Soups Description
Soups With the Highest and Lowest Calories on the Panda Express Menu
The Soups on the Panda Express menu with the everyman corporeality of calories are Egg Flower Soup (88 calories), Hot & Sour Soup (Cup) (120 calories).
The Soups on the Panda Express menu with the highest amount of calories are Hot & Sour Soup (Cup) (120 calories), Egg Blossom Soup (88 calories).
Soups With the Highest and Everyman Total Fat on the Panda Express Carte
The Soups on the Panda Express menu with the lowest amount of total fat are Egg Flower Soup (2 one thousand), Hot & Sour Soup (Cup) (iv g).
The Soups on the Panda Limited bill of fare with the highest amount of total fat are Hot & Sour Soup (Loving cup) (4 grand), Egg Bloom Soup (2 yard).
Soups With the Highest and Lowest Carbs on the Panda Limited Card
The Soups on the Panda Express menu with the lowest corporeality of carbs are Hot & Sour Soup (Loving cup) (14 g), Egg Flower Soup (16 g).
The Soups on the Panda Express bill of fare with the highest amount of carbs are Egg Blossom Soup (16 one thousand), Hot & Sour Soup (Loving cup) (fourteen grand).
Soups With the Highest and Everyman Protein on the Panda Express Card
The Soups on the Panda Express menu with the lowest amount of poly peptide are Egg Bloom Soup (2 g), Hot & Sour Soup (Loving cup) (seven g).
The Soups on the Panda Express menu with the highest corporeality of poly peptide are Hot & Sour Soup (Loving cup) (7 g), Egg Flower Soup (2 g).
Soups With the Highest and Everyman Saturated Fatty on the Panda Express Carte
The Soups on the Panda Express card with the lowest corporeality of saturated fat are .
The Soups on the Panda Express menu with the highest amount of saturated fat are Egg Flower Soup ( g), Hot & Sour Soup (Cup) ( k).
Soups With the Highest and Lowest Trans Fat on the Panda Express Card
The Soups on the Panda Limited bill of fare with the lowest corporeality of trans fatty are .
The Soups on the Panda Express menu with the highest corporeality of trans fatty are Hot & Sour Soup (Cup) ( yard), Egg Flower Soup ( g).
Soups With the Highest and Lowest Cholesterol on the Panda Limited Carte
The Soups on the Panda Express card with the lowest amount of cholesterol are .
The Soups on the Panda Limited menu with the highest amount of cholesterol are Egg Bloom Soup ( mg), Hot & Sour Soup (Cup) ( mg).
Soups With the Highest and Lowest Sodium on the Panda Express Menu
The Soups on the Panda Express menu with the lowest amount of sodium are .
The Soups on the Panda Express menu with the highest amount of sodium are Hot & Sour Soup (Cup) ( mg), Egg Flower Soup ( mg).
Soups With the Highest and Everyman Cobweb on the Panda Express Bill of fare
The Soups on the Panda Limited menu with the everyman amount of fiber are .
The Soups on the Panda Express menu with the highest corporeality of fiber are Egg Flower Soup ( m), Hot & Sour Soup (Loving cup) ( chiliad).
Soups With the Highest and Lowest Sugar on the Panda Express Carte
The Soups on the Panda Express menu with the lowest corporeality of carbohydrate are .
The Soups on the Panda Express menu with the highest corporeality of sugar are Hot & Sour Soup (Loving cup) ( m), Egg Blossom Soup ( chiliad).
Unabridged Listing of Panda Express Carte du jour Items Nutritional Info
| Item | Calories | Fat | Carbohydrate | Carbs | Protein | Sat Fat | Trans Fat | Cholesterol | Sodium | Cobweb |
|---|---|---|---|---|---|---|---|---|---|---|
| Beijing Beefiness | 470 | 26g | 46g | 13g | ||||||
| Mongolian Beef | 180 | 11g | 15g | 11g | ||||||
| Samurai Surf & Turf | 230 | 9g | 21g | 19g | ||||||
| Kobari Beef | 210 | 7g | 20g | 15g | ||||||
| Shanghai Angus Steak (Asparagus) | 310 | 19g | 16g | 22g | ||||||
| Broccoli Beef | 150 | 7g | 13g | 9g | ||||||
| Orange Craven | 380 | 18g | 45g | 14g | ||||||
| Kung Pao Chicken | 290 | 19g | 14g | 16g | ||||||
| Craven Egg Roll | 200 | 10g | 20g | 6g | ||||||
| Mushroom Chicken | 170 | 9g | 11g | 12g | ||||||
| Honey Sesame Chicken | 420 | 22g | 40g | 16g | ||||||
| Grilled Teriyaki Chicken | 300 | 13g | 8g | 36g | ||||||
| Cord Bean Craven Breast | 190 | 9g | 13g | 14g | ||||||
| Broccoli Chicken | 180 | 9g | 11g | 13g | ||||||
| Full general Tso's Chicken | 330 | 12g | 37g | 19g | ||||||
| Black Pepper Chicken | 280 | 19g | 14g | 13g | ||||||
| Peking Pork | 400 | 20g | 35g | 20g | ||||||
| Sweet & Sour Pork | 390 | 21g | 44g | 10g | ||||||
| BBQ Pork | 400 | 23g | 15g | 41g | ||||||
| Fried Rice | 520 | 16g | 85g | 11g | ||||||
| Brown Steamed Rice | 420 | 4g | 86g | 9g | ||||||
| White Steamed Rice | 380 | 87g | 7g | |||||||
| White Rice | 380 | 86g | 7g | |||||||
| Mandarin Teriyaki Sauce | seventy | 15g | 1g | |||||||
| Standard mandarin Sauce | lxx | 17g | 1g | |||||||
| Kung Pao Sauce | 25 | 6g | ||||||||
| Sweet Chili Sauce | lxxx | 20g | ||||||||
| Beijing Sauce | 30 | 7g | ||||||||
| Chili Sauce | 10 | 2g | ||||||||
| Soy Sauce | 5 | |||||||||
| Sweet & Sour Sauce | 70 | 21g | ||||||||
| Orangish Sauce | 35 | 9g | ||||||||
| Tangy Shrimp | 150 | 5g | 16g | 9g | ||||||
| Pacific Chili Shrimp | 200 | 10g | 15g | 11g | ||||||
| Crispy Shrimp (Entree) | 260 | 13g | 26g | 9g | ||||||
| Gold Treasure Shrimp | 360 | 18g | 35g | 14g | ||||||
| Dear Walnut Shrimp | 360 | 23g | 35g | 13g | ||||||
| Peppercorn Shrimp | 170 | 5g | 18g | 12g | ||||||
| Five Flavour Shrimp (Small) | 210 | 11g | 14g | 14g | ||||||
| Kung Pao Shrimp | 250 | 15g | 14g | 14g | ||||||
| Foam Cheese Rangoon | 190 | 8g | 24g | 5g | ||||||
| Vegetable Spring Curlicue | 190 | 8g | 27g | 3g | ||||||
| Craven Potsticker | 160 | 6g | 20g | 6g | ||||||
| Eggplant Tofu | 340 | 24g | 23g | 7g | ||||||
| Mixed Vegetables (Side) | 80 | 0.5g | 16g | 4g | ||||||
| Egg Bloom Soup | 88 | 2.2g | 16g | 2g | ||||||
| Hot & Sour Soup (Cup) | 120 | iv.5g | 14g | 7g |
Appointment Modified - 05/23/2022
cornwallcoulte1989.blogspot.com
Source: https://secretmenus.com/panda-express/nutrition-info/
0 Response to "How Many Calories Is a Panda Express Plate With Chow Mein, Orange Chicken, and Beef and Broccoli"
Post a Comment